PH ~ / Sleep Apnoea Show more
From December up until last week, I was trialing a CPAP machine - it's an air pump with a mask attached to it, it forces air through my airways so that they can't close up while I sleep.
Had to return the machine last week, and the effects w/o it have been immediate. Waking in the middle of the night, super dry mouth. Spending longer in bed to get the rest I need.
I was meant to get a letter from the gov about whether I get to have this machine for free. It hasn't arrived!!
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